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Alastair Gray’s Integrated Medicine Consultations, Education and Books

A company using natural medicine, integrated and homeopathic principles to effect change and restore balance for individuals, organisations and communities. 

Creating excellence in the clinical delivery of natural medicine professions through conducting and facilitating research. 

Delivering and managing excellent education programs utilizing the best technologies and learning tools grounded in solid educational theory and best practice.

Homeopathic Research and Insomnia

Al Gray - Tuesday, March 30, 2010

Naude ́ et al from the Department of Homeopathy, Faculty of Health Sciences, Durban University of Technology, have shown in a trial on insomnia using homeopathy that it can be an effective treatment.  Chronic insomnia is defined as difficulty in initiating or maintaining sleep or of non-restorative sleep that lasts for at least 1 month and causes significant distress or impairment in social, occupational or other important areas of functioning. The homeopathic simillimum is that remedy which most closely corresponds to the totality of symptoms; remedy selection is based on a full evaluation of the patient’s physical, emotional and mental characteristics. Chronic primary insomnia

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solution (səˈluːʃən)
1. a homogeneous mixture of two or more substances in which the molecules or atoms of the substances are completely dispersed. The constituents can be solids, liquids, or gases
2. the act or process of forming a solution
3. the state of being dissolved
4. a specific answer to or way of answering a problem
5. the act or process of solving a problem